Healthy Cooking Practices

Want to make your meals healthier and tastier? Check out my healthy cooking practices! It's all about using smart cooking methods like grilling, steaming, or baking instead of frying, and adding fresh veggies, lean proteins, and whole grains to your dishes. Plus, you can get creative with herbs and spices for flavor, instead of using too much salt or sugar. Healthy cooking is about enjoying delicious meals that are good for your body, all while keeping it simple and fun. Ready to start cooking healthier? Let’s dive in! check out the topics: 

• How to Cook with less oil
• How to Use Plant-Based Proteins for a Healthier Alternative to Animal Proteins