Colorful Chicken Veggie Tortilla Wrap
Preparation Time:
20 minutes
Difficulty:
Intermediate
Ingredients:
- 2 cloves of Garlic
- 1 cup of Corn
- 1 Carrot (grated)
- 1 Bell Pepper (sliced)
- 200g of Chicken (diced)
- 150ml of Almond Milk
- 4 Tortillas
- 2 tbsp of Vegetable Oil
- 1 tbsp of Vinegar
- 2 Sweet Potatoes (cubed)
- 1 Onion (sliced)
- 2 cups of Lettuce (shredded)
- 1 Apple (sliced)
- 1 Banana (sliced)
- 1 cup of Strawberries (sliced)
Kitchen Tools Needed:
- Oven
- Blender
- Stove Top
Instructions:
- Preheat the oven to 200°C (392°F).
- Toss the cubed Sweet Potatoes with 1 tablespoon of Vegetable Oil and salt, then place them on a baking sheet and roast in the oven for about 15 minutes until golden and tender.
- In a blender, combine the Garlic, Almond Milk, and Vinegar to create a creamy dressing. Adjust seasoning with salt and pepper if desired.
- On the stove top, heat the remaining Vegetable Oil in a pan over medium heat. Add the diced Chicken and sliced Onion, cooking until the Chicken is cooked through and the Onion is translucent, about 5-7 minutes.
- Add the sliced Bell Pepper, grated Carrot, and Corn to the pan with the Chicken, stirring for another 3-4 minutes until the vegetables are tender.
- To assemble the wrap, take a Tortilla and layer it with shredded Lettuce, the Chicken and Vegetable mixture, roasted Sweet Potatoes, and top with slices of Apple, Banana, and Strawberries.
- Drizzle the creamy dressing over the filling and wrap the Tortilla tightly, securing the filling inside.
Macros:
- Total Calories: 550kcal
- Carbs: 70g
- Proteins: 50g
- Fats: 25g
Follow this easy-to-make recipe in your own kitchen and enjoy the vibrant, flavorful delight of Colorful Chicken Veggie Tortilla Wraps. Packed with fresh veggies, tender chicken, and bold seasonings, it’s a meal that’s as satisfying as it is colorful.
Don’t forget to share your experience, creative twists, or serving ideas in the comments—we’d love to hear how your wraps turned out and what made them extra special!
Cook at Home and Share Your Experience
Savor the wholesome goodness of Colorful Chicken Veggie Tortilla Wraps, made just the way you love them! 🌯✨